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By Courtney on September 30, 2013
I’m baacccccckkk! Sorry I’ve been the worst, but I was on a whirlwind tour of the east coast for a couple work stops (in DC and NYC) and a wedding in Charleston, SC for my step brother’s wedding. Since I’ve been so out of touch, I feel like the only way to make it up […]
Posted in Giveaways, Workouts | Tagged 5K, Del Mar Mud Run, Discount Code, Giveaway, LemonsandLunges | 5 Responses
By Courtney on August 31, 2013
While I’m still in Joshua Tree trying to concoct recipe miracles, Lexie is back to share an AWESOME workout you can do at home this weekend! The floor is yours, Lex: I love a good workout challenge and my most recent obsession is jumping rope. It’s a fast, easy way to burn A LOT of […]
Posted in Lexie's Guest Blogs, Workouts | Tagged Jump Rope, lemons and lunges, Workout | 1 Response
By Courtney on August 22, 2013
I’m an only child. Surprise, I don’t like to share my toys or my food, so don’t ask. I think my parents were pretty good with trying to combat the dreaded “only child syndrome”. However, there are just some things that I’ve seemed to develop as a result of growing up as the only person […]
Posted in Recipes, Turkey Recipes, Uncategorized, Workouts | Tagged brown rice, clean eating, partner workout, Spinach, squash, Turkey | Leave a response
By Courtney on August 14, 2013
Has anyone ever played the drinking game “Roxanne” ? My assumption is that if you’re reading this blog, you have. Well, at boot camp this week, our insane trainer (Hi Shantille!), decided to suck everything fun out of what used to be the most sure-fire way for me to get A.) A brain freeze B.) […]
Posted in Beef Recipes, Recipes, Uncategorized, Workouts | Tagged avocado, gluten free, lemons and lunges, Low Carb, protein, steak, tomato, zucchini | Leave a response
By Courtney on August 12, 2013
First of all, who worked out today? I’m so happy to feel accountable to someone/thing besides myself. I thought of our workout promise when I was flipping tires in boot camp and I cursed all of you. No, but for reallllll, I hope you found that little piece of time for yourself today to get […]
Posted in Chicken Recipes, Recipes, Uncategorized, Workouts | Tagged Chicken, dirty dozen, lemons and lunges, soup, tortilla | 3 Responses
By Courtney on August 11, 2013
Hope you’re having a lovely weekend. I’ll be back tomorrow with more recipes and ridiculousness. And don’t forget tomorrow’s kick-start workout challenge!
Posted in Workouts | Tagged lemons and lunges, word art | Leave a response
By Courtney on August 7, 2013
Well, if not… that’s fine. I know I’m THE WORST at keeping (my own) secrets. Everyone else’s secrets are safe for me, but once I have something I have to wait to share, I’m absolutely bursting at the seams. Last Christmas, I told Adam what he was getting 20 minutes after I purchased it… in […]
Posted in Recipes, Turkey Recipes, Workouts | Tagged bootcamp, Challenge, lemons and lunges, Low Carb, Turkey | 14 Responses
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