Friends with Benefits (FWB), it never really works out.  The only time it works out for you is when it’s not working out for the other person.  I mean, let’s be honest with one another, when you’re involved with a FWB sitch, someone usually catches that strange emotion… “like” and tricks them self into thinking that these little rendezvous are really the other party showing their feelings in a private way.  However, the other party is usually just biding their time until someone worth paying for/cooking dinner for and claiming as their one-and-only comes along.  I’ve been on both ends; I’ve been the one with all that “like” happening and I’ve been the one biding my time and waiting for my… Adam.

So, let’s put an end to all of this trickery and get busy with the one FWB that will never leave you waiting at Olive Garden alone, at a sad little two top with a bottle of wine and a shattered dream – meet, Kale.  He’s very in demand right now, but he’s got enough lovin’ for allllll of us.  Let’s celebrate this friend in the green tuxedo on National Kale Day! Boooommmm… never has a more ridiculous holiday existed, besides maybe Christmas.  (Just kidding Christians, I’m down with JC

Tonight I dove into a big face full of kale…

Oops, someone must have hacked my phone and has published scandalous photos of my FWB and I making out.  But, whatevs… he likes me.  I swear.

Tonight, after I finished being sooooo awkward and taking mulitple selfies of a bunch of kale and me mixin’ it up, I put together a paleo-friendly dinner of Grilled Salmon with Kale Pesto and Prosciutto-Wrapped White Asparagus.  IT WAS SENSUAL and I’d highly recommend you celebrate a belated National Kale Day with this sexy little meal.

Recipe for the Paleo Kale Pesto below.  Once you’ve made that, set aside in the fridge while you grill the salmon and wrap-up some asparagus in prosciutto and throw that on a greased grill or roast in the oven. Then, slather and serve!

It’s funny how your life and priorities change as you get older.  How you become what your high school self would consider the LAMEST person EVER. And how you just love every minute of it.  When I was in high school, the moment any friend’s parents were going to be out of the house for longer than 4 hours we were concocting a plan to have a party and have every person we’ve ever know be there to enjoy some Beast Ice and Boone’s Farm (if you know, you know) in a basement or garage.  Now, I won’t even answer the door if you come over unannounced.  I mean I will, but I won’t like it.

Now, my “social hour” is during boot camp (I do have friends… right guys?? Are you out there?? But during the week, it’s me being lamer than your Grandma.) As much as I love creating and finding fun recipes, sometimes there’e something to be said for letting your food have a little “alone time” of its own and just letting the main ingredients sing.  The summer provides so many naturally flavorful fruits and veggies – I try to take advantage of that as much as possible.  Tonight, I let my dinner components stay home from the ingredient party and kept it really simple.  This is the kind of clean eating that gives you no excuses – it’s simple, low carb and will make your body feel great.

Tonight we dug into Grilled Lemon Pepper Salmon on a bed of sauteed garlic spinach with heirloom tomatoes on the side.

Ingredients:

• 3/4 pound of wild caught salmon (cut in half)
• 1 large bunch of spinach, washed and chopped
• 2 small cloves of garlic, chopped
• 1 tsp. olive oil
• 2 heirloom tomatoes, sliced
• 1 lemon
• Lemon Pepper Seasoning
• Salt to taste

Preparation:

Preheat grill.  Season salmon with lemon pepper and salt (optional). Grill for 7-10 minutes, skin side down until fish flakes easily with fork.

During the last 4 minutes of cooking, saute garlic in olive oil over medium heat, about 30 seconds.  Add spinach and a pinch of salt and stir while it wilts.

Plate sliced tomatoes, spinach and salmon on top.  Sprinkle with lemon and serve immediately.

Having a job is big part of why I liked our recent trip to Joshua Tree.  In past trips, I’ve stood around holding my sleeping bag while everyone else sets up and I just spin in circles looking for someway to be helpful.  But in the end, it just ends up being me and my sleeping bag spinning around in circles off to the side. Having the job of Chef Nature’s Miracle, made me feel useful… and full of quality food.

If you’ve never been to Joshua Tree, it really is amazing.  It almost feels like you’re on the moon.  Amazing boulder/rock formations coming out of the ground that you can climb all over and see for miles and miles and miles.  It’s huge and stars at night make you feel like you’re in a planetarium.   Soooooo cool.  You know what wasn’t cool (but just totally tells you so much about what Adam and I do when no one is around to roll their eyes), we listened to U2′s Joshua Tree album more than we did in the 90′s.  We’re, like so…. cliche.

So, here’s the breakdown of all the meals we created during our trip.  In case you missed it – yesterday’s post gives you the rundown of all the prep work you can do in about an hour the night before.  So worth it! I made the recommendation to bag each meal’s ingredients in individual shopping bags in the cooler (so you can just grab and go).  I’ve listed out each meal with those bags in mind, for easy planning.

Last but not least, before we dive into it.  COOLEST CAMPING FIND (via Pinterest, obbbvvss) – a gallon water jug and a head lamp = amazing ambient light!  We tried it and it worked.  You MUST do this your next trip out! Check out the picture at the very bottom.

Recipes and Ingredients after the jump:

Night 1 Dinner - Soy-Marinated Sirloin Skewers with Grilled Asparagus and Best Ever Pasta Salad (pictured above)

Bag 1 Ingredients: 

• Overnight Marinaded Sirloin and Vegetables
• Night Before Best Ever Pasta Salad
• 1/2 bunch of asparagus
• olive oil* (stored in a small tupperware cup during night-before prep)
• lemon pepper seasoning
• 4 skewers
• Heavy Duty Tin Foil

Preparation:

Submerge the skewers in melted ice water in the cooler up to 2 hours before prep begins.

Preheat the grill.  Cut the stems off the asparagus and drizzle with oil olive and lemon pepper seasoning. Set aside.

Skew soaked skewer sticks with beef and veggies that were marinaded the night before.  Grill for about 8-10 minutes, turning once at halfway. If you can fit your asparagus on the grill, add asparagus with 2 minutes remaining.  If you don’t have room, grill asparagus while skewers are resting for 2-3 minutes.

Hopefully the marinade with have provided enough flavor for you to leave that bbq sauce in the cooler.  But if not, grab it!

Morning 1 Breakfast: Hungryman Camp Breakfast

Bag 2 Ingredients:

On top of the sausages, add a handful of hash browns, an egg or two, and diced tomato and green onion if you like. Salt & pepper to taste. You can also add Cajun spice, or Old Bay spice or whatever spice your posse likes.

The more you know… the more you wonder how the f@#% you’re still alive.  That’s what I’ve found the more I learn about the food we eat and more specifically the food that is most readily available to us.  I recently saw an article about ten American foods that are banned in other countries.   Let’s just say, it’s not just Cheetos and high fructose corn syrup.  It’s things like farm raised salmon (the kind that many, many restaurants serve), certain food coloring (used in things like Goldfish crackers, Kraft Mac & Cheese) and flame retardant drinks… yes you read that right FLAME RETARDANT DRINKS (think Mountain Dew).   These foods have been found to contain cancer-causing agents, drugs and chemicals not safe for human consumption and other disturbing additives.

Now, don’t worry, I’m not going vegan (not that there’s anything wrong with that) anytime soon, but I do try to be more conscience about the foods we eat in Casa de L&L.  It’s still baby steps, but this baby is movin’ in the right direction.

So, tonight’s meal is fresh to death and legal in not only the US… but also Australia and New Zealand.  Phewwwwyy.  We’ve got wild caught grilled Sockeye Salmon with a light and fresh mango, avocado and black bean slaw.

Wild Caught Salmon with Organic Summer Mango Slaw:

Ingredients: 

• 1 lb. Alaskan or Sockeye Salmon – non-farm raised!
• 1 15 oz. can organic black beans, rinsed
• 1 15 oz. can organic sweet corn or 3 ears of grilled corned cut off the cobb
• 1/2 red onion, chopped
• 1/2 organic red pepper, chopped
• 2 organic mangos, peeled and chopped in squares
• 1 avocado, peeled, pitted and chopped
• 2 T. chopped fresh oraganic cilantro
• 2 limes, juiced
• 1 T. pickled jalapeno, finely chopped
• kosher salt and fresh ground pepper to taste
• 1 bunch of fresh spinach, chopped
• 1 lemon
• a couple shakes of seafood seasoning

Directions:

Preheat grill to medium high heat.

Saute red peppers and corn over medium heat for about 4-5 minutes. Combine peppers, onion, corn, black beans, mango, avocado, cilantro, lime juice, jalapeno and salt and pepper. Set aside to let flavors come together.

Season salmon with salt, pepper and seafood seasoning (optional) and grill for 7-10 minutes, skin-side down. Salmon should flake easily with a fork.

While salmon is grilling, saute chopped spinach with salt and pepper until wilted.

Plate salmon over wilted spinach and top with Mango Avocado Slaw.

Sweet and Spicy Salmon Skewers

Ingredients:

• 1 lb. raw salmon, cut into 1.5 inch cubes
• 8 cherry tomatoes
• 1 large yellow pepper, cored; seeded and cut into 1 in pieces
• 1/2 onion, cut into 1 in pieces
• 4 wooden skewers

Marinade:

• 1 tsp each: cayenne pepper, sea salt, parsley
• 2 tsp chopped garlic
• 1 TB light brown sugar
• 1 TB reduced-sugar ketchup

Directions:

Mix the marinade together and set aside.  Prepare all the vegetables and fish. Place all the ingredients (minus the skewers, duh.) in a gallon bag and shake that sucker up.  Place in the fridge for 20 minutes.  Preheat the oven to broil.

Cover broiler pan with foil and arrange skewers on top. Put in oven for approximately 3 min. Turn kabobs and broil for an additional 3 to 4 min or until salmon is no longer pink and veggies are well-browned

I added some delicious Baked Lemon and Thyme Mushrooms (Super easy and delicious!)