<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>Lemons &#38; Lunges &#187; Asparagus</title>
	<atom:link href="http://lemonsandlunges.com/tag/asparagus/feed/" rel="self" type="application/rss+xml" />
	<link>http://lemonsandlunges.com</link>
	<description>abs are made in the kitchen</description>
	<lastBuildDate>Fri, 12 Dec 2014 03:43:18 +0000</lastBuildDate>
	<language>en-US</language>
		<sy:updatePeriod>hourly</sy:updatePeriod>
		<sy:updateFrequency>1</sy:updateFrequency>
	<generator>https://wordpress.org/?v=3.8.41</generator>
	<item>
		<title>Kale: Your Friend with Benefits</title>
		<link>http://lemonsandlunges.com/2013/10/03/kale-your-friend-with-benefits/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=kale-your-friend-with-benefits</link>
		<comments>http://lemonsandlunges.com/2013/10/03/kale-your-friend-with-benefits/#comments</comments>
		<pubDate>Thu, 03 Oct 2013 04:09:17 +0000</pubDate>
		<dc:creator><![CDATA[Courtney]]></dc:creator>
				<category><![CDATA[Paleo Recipes]]></category>
		<category><![CDATA[Seafood]]></category>
		<category><![CDATA[Asparagus]]></category>
		<category><![CDATA[Kale]]></category>
		<category><![CDATA[LemonsandLunges]]></category>
		<category><![CDATA[Paleo]]></category>
		<category><![CDATA[salmon]]></category>

		<guid isPermaLink="false">http://lemonsandlunges.com/?p=435</guid>
		<description><![CDATA[Friends with Benefits (FWB), it never really works out.  The only time it works out for you is when it’s not working out for the other person.  I mean, let’s be honest with one another, when you’re involved with a FWB sitch, someone usually catches that strange emotion… “like” and tricks them self into thinking [&#8230;]]]></description>
				<content:encoded><![CDATA[<p><a href="http://lemonsandlunges.com/wp-content/uploads/2013/10/Paleo-Kale-Pesto-via-LemonsandLunges.jpg"><br />
<img class="aligncenter size-large wp-image-441" alt="Paleo Kale Pesto via LemonsandLunges" src="http://lemonsandlunges.com/wp-content/uploads/2013/10/Paleo-Kale-Pesto-via-LemonsandLunges-1024x768.jpg" width="620" height="465"></a></p>
<p>Friends with Benefits (FWB), it never really works out.  The only time it works out for you is when it&#8217;s not working out for the other person.  I mean, let&#8217;s be honest with one another, when you&#8217;re involved with a FWB sitch, someone usually catches that strange emotion&#8230; &#8220;like&#8221; and tricks them self into thinking that these little rendezvous are really the other party showing their feelings in a private way.  However, the other party is usually just biding their time until someone worth paying for/cooking dinner for and claiming as their one-and-only comes along.  I&#8217;ve been on both ends; I&#8217;ve been the one with all that &#8220;like&#8221; happening and I&#8217;ve been the one biding my time and waiting for my&#8230; Adam. <span id="more-435"></span></p>
<p>So, let&#8217;s put an end to all of this trickery and get busy with the one FWB that will never leave you waiting at Olive Garden alone, at a sad little two top with a bottle of wine and a shattered dream &#8211; meet, Kale.  He&#8217;s very in demand right now, but he&#8217;s got enough lovin&#8217; for allllll of us.  Let&#8217;s celebrate this friend in the green tuxedo on National Kale Day! Boooommmm&#8230; never has a more ridiculous holiday existed, besides maybe Christmas.  (Just kidding Christians, I&#8217;m down with JC <img src="http://lemonsandlunges.com/wp-includes/images/smilies/icon_wink.gif" alt=";)" class="wp-smiley" /> </p>
<p>Tonight I dove into a big face full of kale&#8230;</p>
<p><a href="http://lemonsandlunges.com/wp-content/uploads/2013/10/FWB.jpg"><img class="aligncenter size-full wp-image-438" alt="FWB" src="http://lemonsandlunges.com/wp-content/uploads/2013/10/FWB.jpg" width="480" height="640"></a></p>
<p>Oops, someone must have hacked my phone and has published scandalous photos of my FWB and I making out.  But, whatevs&#8230; he likes me.  I swear.</p>
<p>Tonight, after I finished being sooooo awkward and taking mulitple selfies of a bunch of kale and me mixin&#8217; it up, I put together a paleo-friendly dinner of <strong>Grilled Salmon with Kale Pesto and Prosciutto-Wrapped White Asparagus.</strong>  IT WAS SENSUAL and I&#8217;d highly recommend you celebrate a belated National Kale Day with this sexy little meal.</p>
<p>Recipe for the Paleo Kale Pesto below.  Once you&#8217;ve made that, set aside in the fridge while you grill the salmon and wrap-up some asparagus in prosciutto and throw that on a greased grill or roast in the oven. Then, slather and serve!</p>
<div class="easyrecipe" itemscope itemtype="http://schema.org/Recipe">
<link itemprop="image" href="http://lemonsandlunges.com/wp-content/uploads/2013/10/Paleo-Kale-Pesto-via-LemonsandLunges-1024x768.jpg"/>
<div class="ERSSavePrint"> <span class="ERSPrintBtnSpan"><a class="ERSPrintBtn" href="http://lemonsandlunges.com/easyrecipe-print/435-0/" rel="nofollow" target="_blank">Print</a></span> </div>
<div itemprop="name" class="ERSName">Paleo Kale Salmon</div>
<div class="ERSClear"></div>
<div class="ERSDetails">
<div class="ERSAuthor"> Author:&nbsp;<span itemprop="author">Courtney</span></div>
<div class="ERSHead"> Recipe type:&nbsp;<span itemprop="recipeCategory">Dinner</span></div>
<div class="ERSHead"> Cuisine:&nbsp;<span itemprop="recipeCuisine">Paleo</span></div>
<div class="ERSClear"></div>
<div class="ERSTimes">
<div class="ERSHead"> Prep time:&nbsp; <time itemprop="prepTime" datetime="PT5M">5 mins</time> </div>
<div class="ERSHead"> Cook time:&nbsp; <time itemprop="cookTime" datetime="PT5M">5 mins</time> </div>
<div class="ERSHead"> Total time:&nbsp; <time itemprop="totalTime" datetime="PT10M">10 mins</time> </div></div>
<div class="ERSClear"></div>
<div class="ERSHead"> Serves:&nbsp;<span itemprop="recipeYield">3-4</span></div>
<div class="ERSClear">&nbsp;</div></div>
<div itemprop="description" class="ERSSummary">Celebrate National Kale Day everyday with this blast of flavor!</div>
<div class="ERSIngredients">
<div class="ERSIngredientsHeader ERSHeading">Ingredients</div>
<ul>
<li class="ingredient" itemprop="ingredients">&frac14; cup of pine nuts (or walnuts or cashews)</li>
<li class="ingredient" itemprop="ingredients">3 cloves of garlic</li>
<li class="ingredient" itemprop="ingredients">2 cups of packed kale leaves (stems removed)</li>
<li class="ingredient" itemprop="ingredients">3 Tbsp. of olive oil</li>
<li class="ingredient" itemprop="ingredients">generous pinch of salt and pepper</li>
<li class="ingredient" itemprop="ingredients">juice of 1 lemon</li>
</ul>
<div class="ERSClear"></div></div>
<div class="ERSInstructions">
<div class="ERSInstructionsHeader ERSHeading">Instructions</div>
<ol>
<li class="instruction" itemprop="recipeInstructions">Combine everything in food processor or mini chopper and pulse a few times.</li>
<li class="instruction" itemprop="recipeInstructions">Scrape down sides and pulse again until you reach desired consistency</li>
<li class="instruction" itemprop="recipeInstructions">Slather over seafood, pasta, sauteed veggies&#8230;. the possibilities are nearly endless!</li>
</ol>
<div class="ERSClear"></div></div>
<div class="endeasyrecipe" title="style001" style="display: none">3.2.1255</div></div>
<p> </p>
]]></content:encoded>
			<wfw:commentRss>http://lemonsandlunges.com/2013/10/03/kale-your-friend-with-benefits/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
	</channel>
</rss>
