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	<title>Lemons &#38; Lunges &#187; Family Life</title>
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	<link>http://lemonsandlunges.com</link>
	<description>abs are made in the kitchen</description>
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		<title>Big News and &#8220;14 In 14&#8243;</title>
		<link>http://lemonsandlunges.com/2014/01/04/big-news-and-14-in-14/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=big-news-and-14-in-14</link>
		<comments>http://lemonsandlunges.com/2014/01/04/big-news-and-14-in-14/#comments</comments>
		<pubDate>Sat, 04 Jan 2014 21:42:32 +0000</pubDate>
		<dc:creator><![CDATA[Courtney]]></dc:creator>
				<category><![CDATA[Family Life]]></category>
		<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://lemonsandlunges.com/?p=643</guid>
		<description><![CDATA[Happy New Year!  I hope your new year is off to a great start.  I&#8217;m sorry I&#8217;ve been out of touch for so long, but I&#8217;ve been working on something big that&#8217;s been taking up allllll my time.  Drumroll&#8230;. I got a new job and Adam and I are in the process of packing up [&#8230;]]]></description>
				<content:encoded><![CDATA[<!-- Start Shareaholic LikeButtonSetTop Automatic --><!-- End Shareaholic LikeButtonSetTop Automatic --><p><a href="http://lemonsandlunges.com/wp-content/uploads/2014/01/Austin-TX.jpg"><img class="aligncenter size-full wp-image-645" alt="Austin-TX" src="http://lemonsandlunges.com/wp-content/uploads/2014/01/Austin-TX.jpg" width="1793" height="1124" /></a></p>
<p>Happy New Year!  I hope your new year is off to a great start.  I&#8217;m sorry I&#8217;ve been out of touch for so long, but I&#8217;ve been working on something big that&#8217;s been taking up allllll my time.  Drumroll&#8230;.</p>
<p>I got a new job and Adam and I are in the process of packing up our lives and moving to Austin, Tx!  I could not be more excited for this new chapter, but I must say leaving my old company, with which I&#8217;ve worked for over eight years has been very bittersweet. So&#8230; we have a couple more days here in San Diego, surrounded by boxes and I thought I&#8217;d take the opportunity to put together my list of 14 in 14&#8230; 14 things I want to do in 2014.  I think rather than making one big resolution, I&#8217;ll try to accomplish 14 things &#8211; some big, some small &#8211; but all list worthy.  So&#8230;</p>
<ol>
<li>Start a new job</li>
<li>Move to Austin, TX</li>
<li>Blog at least 3x a week (I mean, c&#8217;mon.)</li>
<li>Talk to my mom on the phone every other day</li>
<li>Plan a BIG international travel trip</li>
<li>Get Gidget groomed more regularly (gurl be lookin&#8217; ridic sometimes&#8230;)</li>
<li>Go skydiving</li>
<li>Begin the home buying process</li>
<li>Make a new best friend at work</li>
<li>Go FULL Paleo for one month</li>
<li>Go to a food blogger/healthy living conference</li>
<li>Go hiking/Barton Springs-ing with Adam</li>
<li>SECRET (I gotta have a couple of these)</li>
<li>SECRET (for reallllll)</li>
</ol>
<p>I have a bunch of yummy recipes to share that I&#8217;ll post on my road trip out to Austin in a couple days.  Send good thoughts and please share any spots I should look  at stopping on my way out from San Diego to Austin!</p>
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		<item>
		<title>Christmas in November?</title>
		<link>http://lemonsandlunges.com/2013/11/19/christmas-in-november/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=christmas-in-november</link>
		<comments>http://lemonsandlunges.com/2013/11/19/christmas-in-november/#comments</comments>
		<pubDate>Tue, 19 Nov 2013 05:55:33 +0000</pubDate>
		<dc:creator><![CDATA[Courtney]]></dc:creator>
				<category><![CDATA[Family Life]]></category>
		<category><![CDATA[Home Decor]]></category>

		<guid isPermaLink="false">http://lemonsandlunges.com/?p=601</guid>
		<description><![CDATA[So, I&#8217;m insane and this weekend I spent the better part of Sunday decorating the house for&#8230; (wait for it)&#8230; Christmas. Yep.  I just love how festive and cozy the house feels with all the little lights, the tree, the candles&#8230; the smells.  I go back to the East Coast for work and family so [&#8230;]]]></description>
				<content:encoded><![CDATA[<!-- Start Shareaholic LikeButtonSetTop Automatic --><!-- End Shareaholic LikeButtonSetTop Automatic --><p><a href="http://lemonsandlunges.com/wp-content/uploads/2013/11/Holiday-Inspiration-Guide.jpg"><img class="aligncenter size-large wp-image-625" alt="Holiday Inspiration Guide" src="http://lemonsandlunges.com/wp-content/uploads/2013/11/Holiday-Inspiration-Guide-768x1024.jpg" width="620" height="826" /></a></p>
<p>So, I&#8217;m insane and this weekend I spent the better part of Sunday decorating the house for&#8230; (wait for it)&#8230; Christmas. Yep.  I just love how festive and cozy the house feels with all the little lights, the tree, the candles&#8230; the smells.  I go back to the East Coast for work and family so early in December that I feel like I deserve the extra couple weeks on the front end, since I&#8217;m going to miss out at the end of December. Naw&#8217; Mean?<span id="more-601"></span></p>
<p>I took Adam with me to get a tree and some ornaments and we almost left with a Santa toilet bowl cover.  I left him alone for 32 seconds and by the time I&#8217;d found him again, he had a gigantic bow for the front of his car, a Christmas-themed soap dispenser and the toilet bowl cover. And he&#8217;s Jewish.  Who knew he had such a warm place in his heart for the bearded fat man with the reindeer sleigh??</p>
<p>Two out three of those decorations went back on the shelf and the huge bow is now adorning the top of our tree (thanks to this month&#8217;s Better Homes and Gardens for the inspo). I&#8217;m SUCH a Scrooge.</p>
<p>I made a healthy dinner casserole tonight that I threw out, it was soooo bland (I hate when a new recipe just falls on its face!).  So, instead of wasting your time with that, I thought I might share some holiday trends that I&#8217;m loving this year in case you need some inspiration, when you start your decorating (like a normal person, AFTER Thanksgiving):</p>
<p><strong>Unconventional Trees:</strong></p>
<p>No room for a big tree (or want to add a tree to smaller room or office?)</p>
<p><a href="http://lemonsandlunges.com/wp-content/uploads/2013/11/Small-Tree.jpg"><img class="aligncenter size-full wp-image-614" alt="Small Tree" src="http://lemonsandlunges.com/wp-content/uploads/2013/11/Small-Tree.jpg" width="600" height="904" /></a></p>
<p style="text-align: center;"><a href="http://www.vintagewhitesblog.com/2012/12/vanessas-vintage-christmas-decor.html" target="_blank">Via</a></p>
<p><a title="Via Vintage Whites Blog" href="http://www.vintagewhitesblog.com/2012/12/vanessas-vintage-christmas-decor.html" target="_blank"> </a>Make your room glow even in the mid afternoon with shimmering gold garland and accents</p>
<p><a href="http://lemonsandlunges.com/wp-content/uploads/2013/11/100540834.jpg.rendition.largest.jpg"><img class="aligncenter size-full wp-image-607" alt="100540834.jpg.rendition.largest" src="http://lemonsandlunges.com/wp-content/uploads/2013/11/100540834.jpg.rendition.largest.jpg" width="550" height="611" /></a></p>
<p style="text-align: center;"><a href="http://www.bhg.com/christmas/indoor-decorating/pretty-christmas-living-rooms/#page=27" target="_blank">Via</a></p>
<p>A great girly tree for a man-free home</p>
<p><a href="http://lemonsandlunges.com/wp-content/uploads/2013/11/101696697.jpg.rendition.largest.jpg"><img class="aligncenter size-full wp-image-609" alt="101696697.jpg.rendition.largest" src="http://lemonsandlunges.com/wp-content/uploads/2013/11/101696697.jpg.rendition.largest.jpg" width="550" height="550" /></a></p>
<p style="text-align: center;"><a href="http://www.bhg.com/christmas/indoor-decorating/pretty-christmas-living-rooms/#page=25" target="_blank">Via</a></p>
<p>Unconventional tree toppers- Obviously, I&#8217;m a big fan of the bow this year, it&#8217;s cheap and it really &#8220;ties the room together&#8221; &#8211; muwahaha, get it??</p>
<p><a href="http://lemonsandlunges.com/wp-content/uploads/2013/11/IMG_2557-edited-2.jpg"><img class="aligncenter size-large wp-image-612" alt="IMG_2557 edited 2" src="http://lemonsandlunges.com/wp-content/uploads/2013/11/IMG_2557-edited-2-1024x1016.jpg" width="620" height="615" /></a></p>
<p style="text-align: center;"><a href="http://yeungmotherhubbard.com/handmade-christmas-decor-my-tree/" target="_blank">Via</a></p>
<p><strong>DIY Decorations:</strong></p>
<p>What a crafty little way to Deck The Halls? (step-by-step instructions and custom print-outs at the link below)</p>
<p><a href="http://lemonsandlunges.com/wp-content/uploads/2013/11/jingle-all-the-way-pic.jpg"><img class="aligncenter size-full wp-image-613" alt="jingle-all-the-way-pic" src="http://lemonsandlunges.com/wp-content/uploads/2013/11/jingle-all-the-way-pic.jpg" width="400" height="533" /></a></p>
<p style="text-align: center;"><a href="http://www.kerribradford.com/2013/10/20/jingle-all-the-way/#comment-19091" target="_blank">Via </a></p>
<p style="text-align: left;">DIY done elegantly</p>
<p style="text-align: left;"><a href="http://lemonsandlunges.com/wp-content/uploads/2013/11/101416871.jpg.rendition.largest.jpg"><img class="aligncenter size-full wp-image-608" alt="101416871.jpg.rendition.largest" src="http://lemonsandlunges.com/wp-content/uploads/2013/11/101416871.jpg.rendition.largest.jpg" width="550" height="733" /></a></p>
<p style="text-align: center;"><a href="http://www.bhg.com/christmas/indoor-decorating/holiday-table-arrangements/" target="_blank">Via</a></p>
<p style="text-align: left;">Spell it out</p>
<p style="text-align: left;"><a href="http://lemonsandlunges.com/wp-content/uploads/2013/11/101241475.jpg.rendition.largest.jpg"><img class="aligncenter size-full wp-image-615" alt="101241475.jpg.rendition.largest" src="http://lemonsandlunges.com/wp-content/uploads/2013/11/101241475.jpg.rendition.largest.jpg" width="360" height="480" /></a></p>
<p style="text-align: center;"><a href="http://www.bhg.com/christmas/indoor-decorating/last-minute-christmas-decor/#page=9" target="_blank">Via</a></p>
<p style="text-align: left;"><strong>The Next Level of Table Decorations</strong></p>
<p style="text-align: left;">Utilize your chandelier &amp; an elegant color scheme to create a moment at your table</p>
<p style="text-align: center;"><a href="http://lemonsandlunges.com/wp-content/uploads/2013/11/chandelier_gal.jpg"><img class="aligncenter size-full wp-image-610" alt="chandelier_gal" src="http://lemonsandlunges.com/wp-content/uploads/2013/11/chandelier_gal.jpg" width="435" height="518" /></a></p>
<p style="text-align: center;"><a href="http://www.realsimple.com/holidays-entertaining/holidays/christmas/christmas-decorating-ideas-00100000072895/#3" target="_blank">Via</a></p>
<p style="text-align: left;">Or if you don&#8217;t have a chandelier &#8211; make one!</p>
<p style="text-align: left;"><a href="http://lemonsandlunges.com/wp-content/uploads/2013/11/0712-balls-book_300.jpg"><img class="aligncenter size-full wp-image-606" alt="0712-balls-book_300" src="http://lemonsandlunges.com/wp-content/uploads/2013/11/0712-balls-book_300.jpg" width="300" height="357" /></a></p>
<p style="text-align: center;"><a href="http://www.realsimple.com/holidays-entertaining/holidays/our-most-festive-holiday-decor-ideas-00000000025371/page9.html" target="_blank">Via</a></p>
<p style="text-align: left;">Get crafty with your place settings</p>
<p style="text-align: left;"><a href="http://lemonsandlunges.com/wp-content/uploads/2013/11/gift-sam_300.jpg"><img class="aligncenter size-full wp-image-611" alt="gift-sam_300" src="http://lemonsandlunges.com/wp-content/uploads/2013/11/gift-sam_300.jpg" width="300" height="357" /></a></p>
<p style="text-align: center;"><a href="http://www.realsimple.com/holidays-entertaining/holidays/our-most-festive-holiday-decor-ideas-00000000025371/page9.html" target="_blank">Via</a></p>
<p style="text-align: left;">You don&#8217;t have to spend a ton of <del datetime="2013-11-20T05:59:28+00:00">cookie</del> dough to take your home to the next level.  I hope this helps inspire you a bit.  What are some of your favorite trends this year???</p>
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		<title>Make Your Own Pizza Night</title>
		<link>http://lemonsandlunges.com/2013/11/15/make-your-own-pizza-night/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=make-your-own-pizza-night</link>
		<comments>http://lemonsandlunges.com/2013/11/15/make-your-own-pizza-night/#comments</comments>
		<pubDate>Fri, 15 Nov 2013 01:50:48 +0000</pubDate>
		<dc:creator><![CDATA[Courtney]]></dc:creator>
				<category><![CDATA[Family Life]]></category>
		<category><![CDATA[Feel Good Friday]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://lemonsandlunges.com/?p=574</guid>
		<description><![CDATA[Last Saturday, I went to HomeGoods (my heaven) and they are currently focused on kitchen essentials, given the upcoming holidays and all those big dinners that come with them.  When I walked in, I got a little weak in the knees.  And after slapping myself out of thinking I needed a self-spinning ice cream cone [&#8230;]]]></description>
				<content:encoded><![CDATA[<!-- Start Shareaholic LikeButtonSetTop Automatic --><!-- End Shareaholic LikeButtonSetTop Automatic --><p><a href="http://lemonsandlunges.com/wp-content/uploads/2013/11/Make-Your-Own-Pizza-Ingredient-Station.jpg"><img class="aligncenter size-large wp-image-575" alt="Make Your Own Pizza Ingredient Station" src="http://lemonsandlunges.com/wp-content/uploads/2013/11/Make-Your-Own-Pizza-Ingredient-Station-1024x768.jpg" width="620" height="465" /></a></p>
<p>Last Saturday, I went to HomeGoods (my heaven) and they are currently focused on kitchen essentials, given the upcoming holidays and all those big dinners that come with them.  When I walked in, I got a little weak in the knees.  And after slapping myself out of thinking I needed a self-spinning ice cream cone holder,  I snagged a new knife set (and then I sliced off a good chunk of my thumb a day later), as well as a little set of individual sized pizza stones.  I&#8217;ve been wanting to do a make-your-own pizza night for a while, but it loses a little something without the stone.  These little 8 inch individual sizes are so fun &#8211; but if you have a big one, just have each person pick a side and top it as you want.<span id="more-574"></span></p>
<p>The results were almost as good as how much fun we had going to the store, picking our ingredients and then trying to figure out what the hell we were doing.  In case you&#8217;re looking for inspiration, here&#8217;s what we topped ours with&#8230; but really there is no wrong answer to the question: How will you top your pizza?</p>
<p><strong>Mine: Chanterelle Mushrooms, Gruyere and Prosciutto Pizza- <em>(fancy, huh??)</em></strong></p>
<p><a href="http://lemonsandlunges.com/wp-content/uploads/2013/11/My-Homemade-Delight.jpg"><img class="aligncenter size-large wp-image-576" alt="My Homemade Delight" src="http://lemonsandlunges.com/wp-content/uploads/2013/11/My-Homemade-Delight-1024x768.jpg" width="620" height="465" /></a></p>
<p style="text-align: center;"><em>*Please excuse my Saturday evening disaster hair*</em></p>
<p>Ingredients:</p>
<ul>
<li>Trader Joe&#8217;s Herb Pizza Dough</li>
<li>Chanterelle Mushrooms (sauteed before topping)</li>
<li>Red Onion (sauteed before topping)</li>
<li>Gruyere, shredded</li>
<li>Prosciutto</li>
<li>baby heirloom tomatoes, halved</li>
<li>Pizza sauce</li>
</ul>
<p>Adam&#8217;s: Pepperoni, Sausage, Onions, Bacon with Two Cheeses (Look at that face&#8230;)</p>
<p><a href="http://lemonsandlunges.com/wp-content/uploads/2013/11/Adams-Creation.jpg"><img class="aligncenter size-large wp-image-578" alt="Adam's Creation" src="http://lemonsandlunges.com/wp-content/uploads/2013/11/Adams-Creation-768x1024.jpg" width="620" height="826" /></a></p>
<p>Ingredients:</p>
<ul>
<li>Trader Joe&#8217;s Herb Pizza Dough</li>
<li>1 sausage, removed from casing (browned before topping pizza)</li>
<li>pepperoni</li>
<li>1 slice of bacon, chopped</li>
<li>onion, sliced</li>
<li>green peppers, chopped</li>
<li>baby heirloom tomatoes, halved</li>
<li>pepperjack cheese, shredded</li>
<li>mozzarella cheese, shredded</li>
<li>Pizza sauce</li>
</ul>
<p>For both pizzas, we prepared the dough according to the directions.  Preheat the pizza stones in the oven (500 degrees for 20 mins). Dust the stones with cornmeal. Place pizza dough circles on the stones. Top with everything and cook for 12-17 minutes (depending on how thin you can get your crust. We failed miserably at that, and had to cook ours for about 17 minutes)</p>
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		<title>One Trick and One Treat</title>
		<link>http://lemonsandlunges.com/2013/10/31/one-trick-and-one-treat/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=one-trick-and-one-treat</link>
		<comments>http://lemonsandlunges.com/2013/10/31/one-trick-and-one-treat/#comments</comments>
		<pubDate>Thu, 31 Oct 2013 23:19:54 +0000</pubDate>
		<dc:creator><![CDATA[Courtney]]></dc:creator>
				<category><![CDATA[Family Life]]></category>
		<category><![CDATA[Dog Days]]></category>
		<category><![CDATA[Halloween]]></category>
		<category><![CDATA[LemonsandLunges]]></category>

		<guid isPermaLink="false">http://lemonsandlunges.com/?p=539</guid>
		<description><![CDATA[The dogs brought out their finest (fake) furs for a good old fashion Grey Gardens Halloween &#8211; it&#8217;s Little Edie and Big Edie!  As you can see, Gidget&#8217;s excitement level is off the charts, while the gay man residing inside of Rondo is appreciative that I have FINALLY gotten on-board with his winter wear requests. [&#8230;]]]></description>
				<content:encoded><![CDATA[<!-- Start Shareaholic LikeButtonSetTop Automatic --><!-- End Shareaholic LikeButtonSetTop Automatic --><p><a href="http://lemonsandlunges.com/wp-content/uploads/2013/10/Gidget-and-Rondo-HH.jpg"><img class="aligncenter size-large wp-image-540" alt="Gidget and Rondo HH" src="http://lemonsandlunges.com/wp-content/uploads/2013/10/Gidget-and-Rondo-HH-1024x1024.jpg" width="620" height="620" /></a></p>
<p>The dogs brought out their finest (fake) furs for a good old fashion Grey Gardens Halloween &#8211; it&#8217;s <a href="http://4.bp.blogspot.com/_8-pyy02E1yE/SsNygmBMYTI/AAAAAAAAASU/oUnBMLArJz4/s1600-h/The+Beales.jpg" target="_blank">Little Edie and Big Edie</a>!  As you can see, Gidget&#8217;s excitement level is off the charts, while the gay man residing inside of Rondo is appreciative that I have FINALLY gotten on-board with his winter wear requests.</p>
<p>Our house is filled with the smell of Crockpot Korean tacos, so stay tuned for that recipe coming soon!!</p>
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		<title>Parent Approved: Caprese Salmon with Kale Pesto</title>
		<link>http://lemonsandlunges.com/2013/10/30/parent-approved-caprese-salmon-with-kale-pesto/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=parent-approved-caprese-salmon-with-kale-pesto</link>
		<comments>http://lemonsandlunges.com/2013/10/30/parent-approved-caprese-salmon-with-kale-pesto/#comments</comments>
		<pubDate>Wed, 30 Oct 2013 04:45:56 +0000</pubDate>
		<dc:creator><![CDATA[Courtney]]></dc:creator>
				<category><![CDATA[Family Life]]></category>
		<category><![CDATA[Seafood]]></category>
		<category><![CDATA[Side Dishes]]></category>
		<category><![CDATA[Caprese Salmon]]></category>
		<category><![CDATA[Kale]]></category>
		<category><![CDATA[lemons and lunges]]></category>
		<category><![CDATA[Pesto]]></category>

		<guid isPermaLink="false">http://lemonsandlunges.com/?p=498</guid>
		<description><![CDATA[I think I’m in the running for worst blogger this month.  I’ve gotta say, this has been one of the more hectic months this year, between weddings and parents – I feel like I’ve left Lemons&#38;Lunges at the firehouse in a basket.  If you’re still with me, I promise to buy you a pony for [&#8230;]]]></description>
				<content:encoded><![CDATA[<!-- Start Shareaholic LikeButtonSetTop Automatic --><!-- End Shareaholic LikeButtonSetTop Automatic --><p><a href="http://lemonsandlunges.com/wp-content/uploads/2013/10/Caprese-Salmon-with-Spring-Rice-via-LemonsandLunges.jpg"><img class="aligncenter size-large wp-image-499" alt="Caprese Salmon with Spring Rice via LemonsandLunges" src="http://lemonsandlunges.com/wp-content/uploads/2013/10/Caprese-Salmon-with-Spring-Rice-via-LemonsandLunges-1024x765.jpg" width="620" height="463"></a></p>
<p>I think I&#8217;m in the running for worst blogger this month.  I&#8217;ve gotta say, this has been one of the more hectic months this year, between weddings and parents &#8211; I feel like I&#8217;ve left Lemons&amp;Lunges at the firehouse in a basket.  If you&#8217;re still with me, I promise to buy you a pony for Christmas. <span id="more-498"></span></p>
<p>Since I&#8217;ve been soooo out of the loop, I thought it might be easier to catch-up with some photos and the recipe I made for Adam&#8217;s parents the first night of their visit &#8211; <strong>Caprese Salmon with Kale Pesto over a Spring Rice</strong>.  His stepmom is a FANTASTIC cook, so the pressure was on.  And this one&#8217;s a keeper &#8211; rave reviews all around.</p>
<p>So here goes:</p>
<p>First, I started out the month getting down and dirty at the Del Mar Mud Run.  It was so fun and so disgusting.  I managed to come up injury-free and repped Team Lemons&amp;Lunges with pride! (I&#8217;m probably going to get arrested for this copyrighted photo &#8211; but i can&#8217;t find it anywhere.)</p>
<p><a href="http://lemonsandlunges.com/wp-content/uploads/2013/10/IMG_0760.jpg"><img class="aligncenter size-large wp-image-517" alt="IMG_0760" src="http://lemonsandlunges.com/wp-content/uploads/2013/10/IMG_0760-764x1024.jpg" width="620" height="830"></a></p>
<p>Then, Adam and I were off to Orlando for my friend&#8217;s wedding.  And&#8230; we forgot sunglasses:</p>
<p><a href="http://lemonsandlunges.com/wp-content/uploads/2013/10/photo-51.jpg"><img class="aligncenter size-full wp-image-502" alt="photo (51)" src="http://lemonsandlunges.com/wp-content/uploads/2013/10/photo-51.jpg" width="480" height="480"></a></p>
<p>When in Orlando, you MUST get $25 8.x10 photos of yourselves while doing sports on your birthday:</p>
<p><a href="http://lemonsandlunges.com/wp-content/uploads/2013/10/photo-52.jpg"><img class="aligncenter size-large wp-image-503" alt="photo (52)" src="http://lemonsandlunges.com/wp-content/uploads/2013/10/photo-52-765x1024.jpg" width="620" height="829"></a></p>
<p>And then upgrade your rental from compact to convertible&#8230;(Only to find the convertible top does not go up, so you get refunded&#8230; but still have a GREAT time driving around like two gay men in a parade).</p>
<p><a href="http://lemonsandlunges.com/wp-content/uploads/2013/10/photo-53.jpg"><img class="aligncenter size-full wp-image-505" alt="photo (53)" src="http://lemonsandlunges.com/wp-content/uploads/2013/10/photo-53.jpg" width="640" height="480"></a></p>
<p>After the trip, it was back to San Diego.  Adam had to miss Dave Chappell (after buying tickets), so I scooped my friend Trish and off we went to a big night on the town.  When we were shown to our seats&#8230; in the last row,  I noticed my seat was a little askew, so I notified someone and BINGO, BANGO, BONGO&#8230;we were ushered to new seats a few rows from the front, with the security guards and the ushers.  We&#8217;re so &#8220;in&#8221;.  And then we almost got escorted out for taking this picture.</p>
<p><a href="http://lemonsandlunges.com/wp-content/uploads/2013/10/photo-54.jpg"><img class="aligncenter size-full wp-image-506" alt="photo (54)" src="http://lemonsandlunges.com/wp-content/uploads/2013/10/photo-54.jpg" width="480" height="640"></a></p>
<p>Lastly, our parents came and we did all kinds of touristy stuff &#8211; from the Midway (look how cute they all are &#8211; new BFF&#8217;s forever)&#8230;</p>
<p><a href="http://lemonsandlunges.com/wp-content/uploads/2013/10/photo-55.jpg"><img class="aligncenter size-large wp-image-504" alt="photo (55)" src="http://lemonsandlunges.com/wp-content/uploads/2013/10/photo-55-1024x764.jpg" width="620" height="462"></a></p>
<p>To Mister A&#8217;s, a fantastic restaurant that sits on the circular top floor of the building, overlooking all of downtown San Diego, complete with planes flying in next to your dinner table.  (It&#8217;s the kind of place that frowns on someone flicking off a Southwest plane b/c it gives her memories of some bad experiences&#8230; but ya know that didn&#8217;t stop me.)</p>
<p><a href="http://lemonsandlunges.com/wp-content/uploads/2013/10/Mister-As.jpg"><img class="aligncenter size-full wp-image-507" alt="Mister As" src="http://lemonsandlunges.com/wp-content/uploads/2013/10/Mister-As.jpg" width="640" height="960"></a></p>
<p>And more baseball than any girl should ever be subjected to &#8211; &#8220;Fear the Beard&#8221; &#8211; Go Sox!</p>
<p><a href="http://lemonsandlunges.com/wp-content/uploads/2013/10/1422378_10201427978599935_2101910873_n.jpg"><img class="aligncenter size-full wp-image-508" alt="1422378_10201427978599935_2101910873_n" src="http://lemonsandlunges.com/wp-content/uploads/2013/10/1422378_10201427978599935_2101910873_n.jpg" width="612" height="741"></a></p>
<p>And last but certainly not least, I knew my proudest moment had arrived when I went into a bathroom stall at a college bar and was face-to-face with myself.  Yep, these flyers for a Vavi (the Mud Run peeps) Halloween party are everywhere.  Bathroom stall status&#8230; I&#8217;ll never be president.</p>
<p><a href="http://lemonsandlunges.com/wp-content/uploads/2013/10/photo-56.jpg"><img class="aligncenter size-large wp-image-516" alt="photo (56)" src="http://lemonsandlunges.com/wp-content/uploads/2013/10/photo-56-765x1024.jpg" width="620" height="829"></a></p>
<p>I&#8217;ll be back tomorrow with some good food for you mouth AND your skin <img src="http://lemonsandlunges.com/wp-includes/images/smilies/icon_smile.gif" alt=":)" class="wp-smiley" /> </p>
<div class="easyrecipe" itemscope itemtype="http://schema.org/Recipe">
<link itemprop="image" href="http://lemonsandlunges.com/wp-content/uploads/2013/10/Caprese-Salmon-with-Spring-Rice-via-LemonsandLunges-1024x765.jpg"/>
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<div itemprop="name" class="ERSName">Caprese Salmon with Kale Pesto</div>
<div class="ERSClear"></div>
<div class="ERSDetails">
<div class="ERSAuthor"> Author:&nbsp;<span itemprop="author">Courtney</span></div>
<div class="ERSHead"> Recipe type:&nbsp;<span itemprop="recipeCategory">Dinner</span></div>
<div class="ERSClear"></div>
<div class="ERSTimes">
<div class="ERSHead"> Prep time:&nbsp; <time itemprop="prepTime" datetime="PT20M">20 mins</time> </div>
<div class="ERSHead"> Cook time:&nbsp; <time itemprop="cookTime" datetime="PT10M">10 mins</time> </div>
<div class="ERSHead"> Total time:&nbsp; <time itemprop="totalTime" datetime="PT30M">30 mins</time> </div></div>
<div class="ERSClear"></div>
<div class="ERSHead"> Serves:&nbsp;<span itemprop="recipeYield">4</span></div>
<div class="ERSClear">&nbsp;</div></div>
<div itemprop="description" class="ERSSummary">I love this dish anytime of year &#8211; it&#8217;s light and fresh, but very filling. Pair it with grilled asparagus &#8211; or prosciutto wrapped asparagus, if you&#8217;re feeling fancy!</div>
<div class="ERSIngredients">
<div class="ERSIngredientsHeader ERSHeading">Ingredients</div>
<ul>
<li class="ingredient" itemprop="ingredients">4 portions of salmon (approx. &frac12; pound each)</li>
<li class="ingredient" itemprop="ingredients">4 tablespoons kale pesto (Store bought or the L&#038;L recipe search &#8220;kale&#8221; for directions)</li>
<li class="ingredient" itemprop="ingredients">1 can diced tomatoes with basil, garlic and oregano</li>
<li class="ingredient" itemprop="ingredients">4 ounces fresh mozzarella, diced</li>
<li class="ingredient" itemprop="ingredients">6-8 fresh basil leaves, chopped</li>
<li class="ingredient" itemprop="ingredients">1 tablespoon olive oil</li>
<li class="ingredient" itemprop="ingredients">1 tablespoon garlice, minced</li>
<li class="ingredient" itemprop="ingredients">&frac12; teaspoon red pepper flakes</li>
<li class="ingredient" itemprop="ingredients">1 cup basmati rice</li>
<li class="ingredient" itemprop="ingredients">&frac14; cup white wine (I used Pinot Grigio)</li>
<li class="ingredient" itemprop="ingredients">1&frac34; cup chicken stock</li>
<li class="ingredient" itemprop="ingredients">1 cup frozen peas</li>
<li class="ingredient" itemprop="ingredients">2 tablespoons chopped fresh parsley</li>
<li class="ingredient" itemprop="ingredients">salt and pepper to taste</li>
</ul>
<div class="ERSClear"></div></div>
<div class="ERSInstructions">
<div class="ERSInstructionsHeader ERSHeading">Instructions</div>
<ol>
<li class="instruction" itemprop="recipeInstructions">Preheat oven to 425 degrees F. Line a shallow baking sheet with aluminum foil and sprinkle with olive oil. Rinse and pat dry the salmon.</li>
<li class="instruction" itemprop="recipeInstructions">Place salmon on the baking sheet and spread each portion with 1 tablespoon of basil pesto. Set aside until ready to cook.</li>
<li class="instruction" itemprop="recipeInstructions">Drain the diced tomatoes through a seive.</li>
<li class="instruction" itemprop="recipeInstructions">Dice the mozzarella and chiffonade the basil.</li>
<li class="instruction" itemprop="recipeInstructions">Mix the tomatoes, mozzarella and basil together in a small bowl and refrigerate until needed.</li>
<li class="instruction" itemprop="recipeInstructions">When ready to cook, place the salmon on the middle rack of the preheated oven and roast for approximately 10 minutes or until cooked through.</li>
<li class="instruction" itemprop="recipeInstructions">Remove from the oven and top with the tomato and mozzarella mixture. Serve with the Spring Rice.(To make Spring rice see below)</li>
<li class="instruction" itemprop="recipeInstructions">In a medium saucepan, heat the tablespoon of olive oil with the garlic and red pepper flakes.</li>
<li class="instruction" itemprop="recipeInstructions">Cook together for a minute or two until you can smell the garlic and pepper. Add the rice and stir to coat.</li>
<li class="instruction" itemprop="recipeInstructions">Add the white wine and stir.</li>
<li class="instruction" itemprop="recipeInstructions">Now add the chicken stock. Stir it all together and bring to a boil.</li>
<li class="instruction" itemprop="recipeInstructions">Once the rice has come to a boil, reduce the heat to simmer and continue cooking for about 20 minutes, or all the liquid has evaporated and the rice is tender.</li>
<li class="instruction" itemprop="recipeInstructions">Fluff the rice with a fork, stir in the peas and the chopped parsley.</li>
<li class="instruction" itemprop="recipeInstructions">Season with salt and pepper to taste.</li>
<li class="instruction" itemprop="recipeInstructions">Let sit for 5 minutes before serving.</li>
</ol>
<div class="ERSClear"></div></div>
<div class="ERSNotesDiv">
<div class="ERSNotesHeader">Notes</div>
<div class="ERSNotes">Spring Rice ingredients begin after Basil on ingredient list.<br />Spring Rice intructions begin at #8<br />To cut carbs, nix the rice and just serve with asparagus on the side!</div>
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<div class="endeasyrecipe" title="style001" style="display: none">3.2.1255</div></div>
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<p><a href="http://lemonsandlunges.com/wp-content/uploads/2013/10/Caprese-Salmon-with-Spring-Rice-via-LemonsandLunges.jpg"><img class="aligncenter size-full wp-image-499" alt="Caprese Salmon with Spring Rice via LemonsandLunges" src="http://lemonsandlunges.com/wp-content/uploads/2013/10/Caprese-Salmon-with-Spring-Rice-via-LemonsandLunges.jpg" width="1594" height="1192"></a></p>
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		<title>Cilantro and Jalapeno Shrimp Cakes</title>
		<link>http://lemonsandlunges.com/2013/09/16/cilantro-and-jalapeno-shrimp-cakes-for-my-homies/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=cilantro-and-jalapeno-shrimp-cakes-for-my-homies</link>
		<comments>http://lemonsandlunges.com/2013/09/16/cilantro-and-jalapeno-shrimp-cakes-for-my-homies/#comments</comments>
		<pubDate>Mon, 16 Sep 2013 08:51:25 +0000</pubDate>
		<dc:creator><![CDATA[Courtney]]></dc:creator>
				<category><![CDATA[Family Life]]></category>
		<category><![CDATA[Paleo Recipes]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Seafood]]></category>
		<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[Cilantro]]></category>
		<category><![CDATA[Cilantro and Lime Shrimp Cakes]]></category>
		<category><![CDATA[grilled corn]]></category>
		<category><![CDATA[Healthy Recipes]]></category>
		<category><![CDATA[lemons and lunges]]></category>
		<category><![CDATA[Lime]]></category>
		<category><![CDATA[shrimp]]></category>
		<category><![CDATA[zucchini]]></category>

		<guid isPermaLink="false">http://lemonsandlunges.com/?p=388</guid>
		<description><![CDATA[It’s official, I’m the last one standing in this house.  Adam is one cough away from losing a lung, Rondo has something going on with his sweet little eyes and you know all about The Gidge’s recent brush with pancreatitis.  Gidget Watch 2013 Update: she’s home now, thank goodness!  Resting, eating chicken and rice only for the [&#8230;]]]></description>
				<content:encoded><![CDATA[<!-- Start Shareaholic LikeButtonSetTop Automatic --><!-- End Shareaholic LikeButtonSetTop Automatic --><p><a href="http://lemonsandlunges.com/wp-content/uploads/2013/09/Cilantro-Jalapeno-Tuna-Patty-via-LemonsandLunges.jpg"><img class="aligncenter size-large wp-image-389" alt="Cilantro Jalapeno Tuna Cake via LemonsandLunges" src="http://lemonsandlunges.com/wp-content/uploads/2013/09/Cilantro-Jalapeno-Tuna-Patty-via-LemonsandLunges-1024x768.jpg" width="620" height="465"></a></p>
<p>It&#8217;s official, I&#8217;m the last one standing in this house.  Adam is one cough away from losing a lung, Rondo has something going on with his sweet little eyes and you know all about The Gidge&#8217;s recent brush with <a href="http://lemonsandlunges.com/2013/09/14/comfort-food-alert-chicken-deliciousness/" target="_blank">pancreatitis</a>.  Gidget Watch 2013 Update: she&#8217;s home now, thank goodness!  Resting, eating chicken and rice <em>only </em>for the next month (I think that was her plan all along), and on the road to recovery.   The one silver lining in all this is that they had to shave her leg to give her an IV and now she looks like she either has a wooden peg leg or got attacked by a mini shark.<span id="more-388"></span>  I feel badly laughing in a sick dog&#8217;s face, but I can&#8217;t help it.  I mean&#8230;</p>
<p style="text-align: center;"><a href="http://lemonsandlunges.com/wp-content/uploads/2013/09/photo-47-e1379276655926.jpg"><img class="aligncenter size-large wp-image-392" alt="Peg Leg Gidget" src="http://lemonsandlunges.com/wp-content/uploads/2013/09/photo-47-e1379276655926-764x1024.jpg" width="620" height="830"></a>::wahahaha.  I&#8217;m a terrible mother/person. wahahahaha::</p>
<p style="text-align: left;">Last night, after running around picking up meds for everyone, I thought I&#8217;d make something light and fresh that might help everyone ingesting it feel lighter and fresher.  I was wrong, and we&#8217;ll be having soup tonight, because sick people like soup, not shrimp.  BUT, I&#8217;d otherwise recommend these <strong>Cilantro and Jalapeno Shrimp Cakes</strong> for a nice late summer dinner (or lunch) option, inspired by SkinnyTaste. I paired mine with some grilled corn and grilled zucchini spears (not pictured).  For Adam, I through together a little lemon, basil angel hair pasta as a base because he&#8217;s not a huge fan of corn.  Who doesn&#8217;t like sweet summer corn, grilled to perfection?  I&#8217;m suspect of his taste. Whatevs&#8230; more for me.</p>
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<div itemprop="name" class="ERSName">Cilantro &amp; Jalapeno Shrimp Cakes</div>
<div class="ERSClear"></div>
<div class="ERSDetails">
<div class="ERSAuthor"> Author:&nbsp;<span itemprop="author">Courtney</span></div>
<div class="ERSHead"> Recipe type:&nbsp;<span itemprop="recipeCategory">Lunch or Dinner</span></div>
<div class="ERSHead"> Cuisine:&nbsp;<span itemprop="recipeCuisine">Seafood</span></div>
<div class="ERSClear"></div>
<div class="ERSTimes">
<div class="ERSHead"> Prep time:&nbsp; <time itemprop="prepTime" datetime="PT20M">20 mins</time> </div>
<div class="ERSHead"> Cook time:&nbsp; <time itemprop="cookTime" datetime="PT5M">5 mins</time> </div>
<div class="ERSHead"> Total time:&nbsp; <time itemprop="totalTime" datetime="PT25M">25 mins</time> </div></div>
<div class="ERSClear"></div>
<div class="ERSHead"> Serves:&nbsp;<span itemprop="recipeYield">2-3</span></div>
<div class="ERSClear">&nbsp;</div></div>
<div class="ERSIngredients">
<div class="ERSIngredientsHeader ERSHeading">Ingredients</div>
<ul>
<li class="ingredient" itemprop="ingredients">1 lb shrimp, peeled and deveined</li>
<li class="ingredient" itemprop="ingredients">1 large jalapeño, minced</li>
<li class="ingredient" itemprop="ingredients">2 garlic clove, minced</li>
<li class="ingredient" itemprop="ingredients">3 medium scallions, chopped</li>
<li class="ingredient" itemprop="ingredients">2 tablespoons fresh cilantro, chopped</li>
<li class="ingredient" itemprop="ingredients">2 tablespoons panko (use GF crumbs for gluten free)</li>
<li class="ingredient" itemprop="ingredients">&frac14; teaspoon sea salt</li>
<li class="ingredient" itemprop="ingredients">&#8539; teaspoon fresh ground black pepper</li>
<li class="ingredient" itemprop="ingredients">1 lime</li>
<li class="ingredient" itemprop="ingredients">1 avocado</li>
</ul>
<div class="ERSClear"></div></div>
<div class="ERSInstructions">
<div class="ERSInstructionsHeader ERSHeading">Instructions</div>
<ol>
<li class="instruction" itemprop="recipeInstructions">Dry shrimp on paper towel and combine with jalapeno and garlic in food processor or mini chopper.</li>
<li class="instruction" itemprop="recipeInstructions">Chop/grind until almost paste-like (not many big pieces remain)</li>
<li class="instruction" itemprop="recipeInstructions">Combine next 5 ingredients in a medium mixing bowl</li>
<li class="instruction" itemprop="recipeInstructions">Add shrimp mixture to dry ingredients mixture and mix well</li>
<li class="instruction" itemprop="recipeInstructions">Form into 3-4 patties, depending on what size you want. Wet hands before forming patties to help with sticking</li>
<li class="instruction" itemprop="recipeInstructions">Heat non-stick skillet over medium-heat and spray with PAM.</li>
<li class="instruction" itemprop="recipeInstructions">Cook patties, undisturbed, for 4 minutes per side.</li>
<li class="instruction" itemprop="recipeInstructions">Serve over grilled corn and top with avocado and lime. (Don&#8217;t leave these two out! Yummm!)</li>
</ol>
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<div class="endeasyrecipe" title="style001" style="display: none">3.2.1255</div></div>
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		<title>Comfort Food Alert: Chicken Deliciousness</title>
		<link>http://lemonsandlunges.com/2013/09/14/comfort-food-alert-chicken-deliciousness/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=comfort-food-alert-chicken-deliciousness</link>
		<comments>http://lemonsandlunges.com/2013/09/14/comfort-food-alert-chicken-deliciousness/#comments</comments>
		<pubDate>Sat, 14 Sep 2013 10:53:30 +0000</pubDate>
		<dc:creator><![CDATA[Courtney]]></dc:creator>
				<category><![CDATA[Chicken Recipes]]></category>
		<category><![CDATA[Family Life]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[Chicken]]></category>
		<category><![CDATA[chicken deliciousness]]></category>
		<category><![CDATA[comfort food]]></category>
		<category><![CDATA[Healthy]]></category>
		<category><![CDATA[lemons and lunges]]></category>

		<guid isPermaLink="false">http://lemonsandlunges.com/?p=368</guid>
		<description><![CDATA[Today called for a family favorite for dinner.  It was a tough one, Gidget had to go to the emergency room and we found out she has pancreatitis.   Poor little thing is staying overnight at the hospital.  And, let me tell ya, that’s like staying at the Four Seasons… in the penthouse suite.  For [&#8230;]]]></description>
				<content:encoded><![CDATA[<!-- Start Shareaholic LikeButtonSetTop Automatic --><!-- End Shareaholic LikeButtonSetTop Automatic --><p><a href="http://lemonsandlunges.com/wp-content/uploads/2013/09/Chicken-Deliciousness-Arial.jpg"><img class="aligncenter size-large wp-image-370" alt="Chicken Deliciousness LemonandLunges 1" src="http://lemonsandlunges.com/wp-content/uploads/2013/09/Chicken-Deliciousness-Arial-1024x768.jpg" width="620" height="465"></a></p>
<p>Today called for a family favorite for dinner.  It was a tough one, Gidget had to go to the emergency room and we found out she has pancreatitis.   Poor little thing is staying overnight at the hospital.  And, let me tell ya, that&#8217;s like staying at the Four Seasons&#8230; in the penthouse suite.  For that price I can only hope that she is getting champagne pumped into her with her fluids.  If you don&#8217;t have a pet, the things we do for our pets makes us sound like crazy people.  But, when you have one, you are absolutely aware of your pet on-set insanity and you don&#8217;t apologize for it one bit. My non-pet-owning bank account thinks I&#8217;m crazy.  And I agree. <span id="more-368"></span></p>
<p>After all this drama, for dinner tonight I wanted something comforting.  One of this house&#8217;s favorite dishes, esp. Adam&#8217;s, is this chicken pocket of goodness. I asked Adam what we should name it as I began to write this post, and his first suggestion was all we needed, &#8220;Chicken Delisiousness&#8221;. Yep, nailed it. This dish is super easy to make, it&#8217;s the perfect comfort dish and it&#8217;s still not going to blow your calorie budget.</p>
<p>This one is not necessarily the best photo, unless you see the dish for all it is.  Hopefully these photos help tell the story.  And the story is deeeeelisssh.</p>
<p>This medium chicken breast is stuffed with bacon, light cream cheese, green onions, parsley, salt and pepper and wrapped in a light flaky dough.  Unfortunately, we don&#8217;t live in food heaven, so we can&#8217;t have bacon everyday.  When a recipe, like this, calls for 1-2 pieces of bacon, I&#8217;ve found that you can buy just two slices from the meat counter.  Rather than buying a whole pack, you can get just what you need, <a href="http://lemonsandlunges.com/2013/09/11/how-meal-planning-new-lululemon-pants/" target="_blank">save some cash</a> [I'll take anything I can get with The Gidge at the Four Seasons (re:VCA Hospital)], and not be tempted to eat bacon every morning. Oh.. but that would be great, wouldn&#8217;t it?</p>
<p>Recipe for this family fave below. But first, story time..</p>
<p><a href="http://lemonsandlunges.com/wp-content/uploads/2013/09/Chicken-Deliciousness-prep.jpg"><img class="aligncenter size-large wp-image-369" alt="Chicken Deliciousness via LemonsandLunges" src="http://lemonsandlunges.com/wp-content/uploads/2013/09/Chicken-Deliciousness-prep-1024x768.jpg" width="620" height="465"></a></p>
<p style="text-align: center;">*After you finish stuffing the chicken and wrapping it in pastry &#8211; this should be about what it looks like. I cut the sheet horizontally, placed a 1/3 of it on the bottom, laid the chicken down and then wrapped the other 2/3 over the top and pinched the two together*</p>
<p><a href="http://lemonsandlunges.com/wp-content/uploads/2013/09/Chicken-Deliciousness-Cutting.jpg"><img class="aligncenter size-large wp-image-371" alt="Chicken Deliciousness Cutting" src="http://lemonsandlunges.com/wp-content/uploads/2013/09/Chicken-Deliciousness-Cutting-1024x768.jpg" width="620" height="465"></a></p>
<p style="text-align: center;"> *Insert perfectly crispy/ flaky breaking sound here*</p>
<p><a href="http://lemonsandlunges.com/wp-content/uploads/2013/09/Chicken-Deliciousness-Open.jpg"><img class="aligncenter size-large wp-image-372" alt="Chicken Deliciousness via LemonandLunges" src="http://lemonsandlunges.com/wp-content/uploads/2013/09/Chicken-Deliciousness-Open-1024x768.jpg" width="620" height="465"></a></p>
<p style="text-align: center;">*an inside look at what heaven looks like*</p>
<div class="easyrecipe" itemscope itemtype="http://schema.org/Recipe">
<link itemprop="image" href="http://lemonsandlunges.com/wp-content/uploads/2013/09/Chicken-Deliciousness-Arial-1024x768.jpg"/>
<div class="ERSSavePrint"> <span class="ERSPrintBtnSpan"><a class="ERSPrintBtn" href="http://lemonsandlunges.com/easyrecipe-print/368-0/" rel="nofollow" target="_blank">Print</a></span> </div>
<div itemprop="name" class="ERSName">Chicken Deliciousness</div>
<div class="ERSClear"></div>
<div class="ERSDetails">
<div class="ERSAuthor"> Author:&nbsp;<span itemprop="author">Courtney (Title Credit: Adam)</span></div>
<div class="ERSHead"> Recipe type:&nbsp;<span itemprop="recipeCategory">Dinner</span></div>
<div class="ERSHead"> Cuisine:&nbsp;<span itemprop="recipeCuisine">Healthy Comfort Food</span></div>
<div class="ERSClear"></div>
<div class="ERSTimes">
<div class="ERSHead"> Prep time:&nbsp; <time itemprop="prepTime" datetime="PT20M">20 mins</time> </div>
<div class="ERSHead"> Cook time:&nbsp; <time itemprop="cookTime" datetime="PT30M">30 mins</time> </div>
<div class="ERSHead"> Total time:&nbsp; <time itemprop="totalTime" datetime="PT50M">50 mins</time> </div></div>
<div class="ERSClear"></div>
<div class="ERSHead"> Serves:&nbsp;<span itemprop="recipeYield">2</span></div>
<div class="ERSClear">&nbsp;</div></div>
<div class="ERSIngredients">
<div class="ERSIngredientsHeader ERSHeading">Ingredients</div>
<ul>
<li class="ingredient" itemprop="ingredients">2 chicken fillets</li>
<li class="ingredient" itemprop="ingredients">2 frozen puff pastry sheets</li>
<li class="ingredient" itemprop="ingredients">4 oz light cream cheese</li>
<li class="ingredient" itemprop="ingredients">few slices of bacon</li>
<li class="ingredient" itemprop="ingredients">a handful of flat-leaf parsley (chopped)</li>
<li class="ingredient" itemprop="ingredients">1 spring onion (chopped, whites included)</li>
<li class="ingredient" itemprop="ingredients">1 egg</li>
<li class="ingredient" itemprop="ingredients">pepper</li>
<li class="ingredient" itemprop="ingredients">salt</li>
</ul>
<div class="ERSClear"></div></div>
<div class="ERSInstructions">
<div class="ERSInstructionsHeader ERSHeading">Instructions</div>
<ol>
<li class="instruction" itemprop="recipeInstructions">Preheat oven to 400 degrees.</li>
<li class="instruction" itemprop="recipeInstructions">Defrost puff pastry until &#8532;rds defrosted. (Ideally, you want to have some pliability, but some structure too)</li>
<li class="instruction" itemprop="recipeInstructions">Cook bacon and pat dry on paper towels. Chop into small pieces. (see note below)</li>
<li class="instruction" itemprop="recipeInstructions">Combine cream cheese, bacon, spring onions and parsley.</li>
<li class="instruction" itemprop="recipeInstructions">Cut pocket in chicken breast. Ideally, you want to slice from the top middle and create a &#8220;nest&#8221; like pocket.</li>
<li class="instruction" itemprop="recipeInstructions">Stuff each chicken breast with cream cheese mixture.</li>
<li class="instruction" itemprop="recipeInstructions">Wrap each chicken breast in a puff pastry sheet.</li>
<li class="instruction" itemprop="recipeInstructions">Whisk egg and brush over top of puff pastry.</li>
<li class="instruction" itemprop="recipeInstructions">Sprinkle with salt and pepper</li>
<li class="instruction" itemprop="recipeInstructions">Cook at 400 degrees for 30-35 minutes.</li>
</ol>
<div class="ERSClear"></div></div>
<div class="ERSNotesDiv">
<div class="ERSNotesHeader">Notes</div>
<div class="ERSNotes">For easy perfect bacon, place bacon in a cold oven. Turn oven to 400 degrees and cook for 20 minutes. Perfect timing to complete other prep items.</div>
<div class="ERSClear"></div></div>
<div class="endeasyrecipe" title="style001" style="display: none">3.2.1255</div></div>
<p style="text-align: center;">
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		<title>&#8220;Camping For Foodies&#8221; Part 2</title>
		<link>http://lemonsandlunges.com/2013/09/05/camping-for-foodies-part-2/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=camping-for-foodies-part-2</link>
		<comments>http://lemonsandlunges.com/2013/09/05/camping-for-foodies-part-2/#comments</comments>
		<pubDate>Thu, 05 Sep 2013 03:57:48 +0000</pubDate>
		<dc:creator><![CDATA[Courtney]]></dc:creator>
				<category><![CDATA[Beef Recipes]]></category>
		<category><![CDATA[Breakfast Recipes]]></category>
		<category><![CDATA[Camping]]></category>
		<category><![CDATA[Family Life]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Seafood]]></category>
		<category><![CDATA[Breakfast]]></category>
		<category><![CDATA[lemons and lunges]]></category>
		<category><![CDATA[salmon]]></category>
		<category><![CDATA[skewers]]></category>
		<category><![CDATA[steak]]></category>
		<category><![CDATA[Vegetables]]></category>

		<guid isPermaLink="false">http://lemonsandlunges.com/?p=268</guid>
		<description><![CDATA[Having a job is big part of why I liked our recent trip to Joshua Tree.  In past trips, I&#8217;ve stood around holding my sleeping bag while everyone else sets up and I just spin in circles looking for someway to be helpful.  But in the end, it just ends up being me and my [&#8230;]]]></description>
				<content:encoded><![CDATA[<!-- Start Shareaholic LikeButtonSetTop Automatic --><!-- End Shareaholic LikeButtonSetTop Automatic --><p><img class="aligncenter size-large wp-image-270" alt="Camping for Foodies via LemonsandLunges" src="http://lemonsandlunges.com/wp-content/uploads/2013/09/Camping-for-Foodies-via-LemonsandLunges-1024x768.jpg" width="620" height="465" /></p>
<p>Having a job is big part of why I liked our recent trip to Joshua Tree.  In past trips, I&#8217;ve stood around holding my sleeping bag while everyone else sets up and I just spin in circles looking for someway to be helpful.  But in the end, it just ends up being me and my sleeping bag spinning around in circles off to the side. Having the job of Chef Nature&#8217;s Miracle, made me feel useful&#8230; and full of quality food.</p>
<p>If you&#8217;ve never been to Joshua Tree, it really is amazing.  It almost feels like you&#8217;re on the moon.  Amazing boulder/rock formations coming out of the ground that you can climb all over and see for miles and miles and miles.  It&#8217;s huge and stars at night make you feel like you&#8217;re in a planetarium.   Soooooo cool.  You know what wasn&#8217;t cool (but just totally tells you so much about what Adam and I do when no one is around to roll their eyes), we listened to U2&#8242;s Joshua Tree album more than we did in the 90&#8242;s.  We&#8217;re, like so&#8230;. cliche.</p>
<p>So, here&#8217;s the breakdown of all the meals we created during our trip.  In case you missed it &#8211; <a href="http://lemonsandlunges.com/2013/09/04/camping-for-foodies-part-1/" target="_blank">yesterday&#8217;s post </a>gives you the rundown of all the prep work you can do in about an hour the night before.  So worth it! I made the recommendation to bag each meal&#8217;s ingredients in individual shopping bags in the cooler (so you can just grab and go).  I&#8217;ve listed out each meal with those bags in mind, for easy planning.</p>
<p>Last but not least, before we dive into it.  COOLEST CAMPING FIND (via Pinterest, obbbvvss) &#8211; a gallon water jug and a head lamp = amazing ambient light!  We tried it and it worked.  You MUST do this your next trip out! Check out the picture at the very bottom.</p>
<p>Recipes and Ingredients after the jump:</p>
<p><span id="more-268"></span></p>
<p>Night 1 Dinner - <strong>Soy-Marinated Sirloin Skewers with Grilled Asparagus and Best Ever Pasta Salad (pictured above)</strong></p>
<p><strong>Bag 1 Ingredients: </strong></p>
<ul>
<li><a href="http://lemonsandlunges.com/2013/09/04/camping-for-foodies-part-1/" target="_blank">Overnight Marinaded Sirloin and Vegetables</a></li>
<li><a href="http://lemonsandlunges.com/2013/09/04/camping-for-foodies-part-1/" target="_blank">Night Before Best Ever Pasta Salad</a></li>
<li>1/2 bunch of asparagus</li>
<li>olive oil* (stored in a small tupperware cup during night-before prep)</li>
<li>lemon pepper seasoning</li>
<li>4 skewers</li>
<li>Heavy Duty Tin Foil</li>
</ul>
<p><strong>Preparation:</strong></p>
<p>Submerge the skewers in melted ice water in the cooler up to 2 hours before prep begins.</p>
<p>Preheat the grill.  Cut the stems off the asparagus and drizzle with oil olive and lemon pepper seasoning. Set aside.</p>
<p>Skew soaked skewer sticks with beef and veggies that were marinaded the night before.  Grill for about 8-10 minutes, turning once at halfway. If you can fit your asparagus on the grill, add asparagus with 2 minutes remaining.  If you don&#8217;t have room, grill asparagus while skewers are resting for 2-3 minutes.</p>
<p>Hopefully the marinade with have provided enough flavor for you to leave that bbq sauce in the cooler.  But if not, grab it!</p>
<p>Morning 1 Breakfast<strong>: Hungryman Camp Breakfast</strong></p>
<p><a href="http://lemonsandlunges.com/wp-content/uploads/2013/09/Camping-Breakfast-via-LemonsandLunges.jpg"><img class="aligncenter size-large wp-image-272" alt="Camping Breakfast via LemonsandLunges" src="http://lemonsandlunges.com/wp-content/uploads/2013/09/Camping-Breakfast-via-LemonsandLunges-1024x768.jpg" width="620" height="465" /></a></p>
<p><strong>Bag 2 Ingredients:</strong></p>
<div>
<ul>
<li>Sausages or Canadian bacon</li>
<li>Simply Potatoes hash browns</li>
<li>Eggs or Liquid egg whites</li>
<li><a href="http://lemonsandlunges.com/2013/09/04/camping-for-foodies-part-1/" target="_blank">Chopped tomatoes and green onions (in bag from overnight prep)</a></li>
<li>Light shredded cheese, any kind</li>
<li>Tin Foil (2 layers of foil packets &#8211; need a <a href="http://www.echoesoflaughter.ca/2012/06/camping-recipes-week-warm-melty-cheese.html" target="_blank">how-to</a>?)</li>
</ul>
<p>Preparation:</p>
<div>Lay sausages or Canadian bacon on a double layer of foil that has been sprayed lightly with cooking spray. It is best to have the meat on the bottom so it can receive direct heat from the grill to cook properly. {Leave out the sausages if you don&#8217;t like meat, and just start hash browns and a big dab of butter.}</div>
</div>
<p>On top of the sausages, add a handful of hash browns, an egg or two, and diced tomato and green onion if you like. Salt &amp; pepper to taste. You can also add Cajun spice, or Old Bay spice or whatever spice your posse likes.</p>
<div>Wrap up packet and place on a hot BBQ for 15-20 minutes or until meat is thoroughly cooked. Serve with chopped fruit salad.  And some uber classy Andre champagne and Trop 50 Orange Juice&#8230; I mean, a girl&#8217;s gotta get that brunch in.</div>
<div></div>
<div></div>
<div><strong>Day 2 Lunch</strong> &#8211; <strong>Healthy Hiker&#8217;s Lunch</strong></div>
<div><a href="http://lemonsandlunges.com/wp-content/uploads/2013/09/Healthy-Hikers-Lunch-via-LemonsandLunges.jpg"><img class="aligncenter size-large wp-image-271" alt="Healthy Hikers Lunch via LemonsandLunges" src="http://lemonsandlunges.com/wp-content/uploads/2013/09/Healthy-Hikers-Lunch-via-LemonsandLunges-1024x768.jpg" width="620" height="465" /></a></div>
<div></div>
<div></div>
<div><strong>Bag 3 Ingredients:</strong></div>
<div>
<ul>
<li>Spicy Turkey or Chicken Sausages</li>
<li><a href="http://lemonsandlunges.com/2013/09/04/camping-for-foodies-part-1/" target="_blank">Pre-Sauteed Peppers and Onions</a></li>
<li>Hot Dog Buns (optional)</li>
<li><a href="http://lemonsandlunges.com/2013/09/04/camping-for-foodies-part-1/" target="_blank">Best Ever Pasta Salad</a></li>
<li>And I picked up some Red, White and Blue potaoto salad from the deli. (not healthy, bad courtney. but soooooo good!)</li>
</ul>
<p>Preparations:</p>
<p>I pulled the peppers and onions out about a half hour before we ate and they had warmed in the sun by the time our sausages were ready to go on the grill.</p>
<p>Grill sausages for 14-16 minutes, turning halfway.</p>
<p>Top with peppers, onions and mustard.   Fuel up for your next hiking adventure!</p>
<p><strong>Night 2 Dinner: Lemon Butter Campfire Salmon with Mango Slaw (This was our FAVORITE!)</strong></p>
<p><a href="http://lemonsandlunges.com/wp-content/uploads/2013/09/Camping-Salmon-via-LemonsandLunges.jpg"><img class="aligncenter size-large wp-image-273" alt="Camping Salmon via LemonsandLunges" src="http://lemonsandlunges.com/wp-content/uploads/2013/09/Camping-Salmon-via-LemonsandLunges-1024x768.jpg" width="620" height="465" /></a></p>
<p><strong>Bag 4 ingredients:</strong></p>
<ul>
<li><a href="http://lemonsandlunges.com/2013/09/04/camping-for-foodies-part-1/" target="_blank">Pre-made Mango Slaw</a></li>
<li>1 pound salmon filet, cut in half</li>
<li>1 tablespoon of light butter, seperated (stored in a small tupperware cup)</li>
<li>2 lemons</li>
<li>capers</li>
<li>1/2 bunch of asparagus (leftover from dinner the night before). stems removed</li>
<li>lemon pepper seasoning</li>
</ul>
<p><strong>Preparation:</strong></p>
<p>Preheat grill.  Slice 1 lemon in 6 even slices. Place each salmon on a piece of foil (large enough to make a foil packet).  Dot each salmon with 1/2 tablespoon of light butter, lemon pepper seasoning, 3 slices of lemon and capers.  Divide asparagus among the two foil packets.  Close packets and grill for 10 minutes.</p>
<p>Serve with mango slaw and a glass (or three) of white wine.  Has anyone tried the Black Box wine?  I&#8217;m interested.</p>
<p><strong>And for the sure fire &#8220;WOW!!&#8221; award for your next camping trip &#8211; this works!</strong></p>
<p><a href="http://lemonsandlunges.com/wp-content/uploads/2013/09/Ambient-light.jpg"><img class="aligncenter size-full wp-image-277" alt="Ambient light Trick" src="http://lemonsandlunges.com/wp-content/uploads/2013/09/Ambient-light.jpg" width="236" height="354" /></a></p>
<p>&nbsp;</p>
<p>I know that was a long one &#8211; but hopefully you&#8217;re inspired to think outside the box a little when it&#8217;s time to sleep under the stars.</p>
</div>
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		<title>Inspiration: Labor Day</title>
		<link>http://lemonsandlunges.com/2013/08/28/inspiration-labor-day/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=inspiration-labor-day</link>
		<comments>http://lemonsandlunges.com/2013/08/28/inspiration-labor-day/#comments</comments>
		<pubDate>Wed, 28 Aug 2013 04:56:40 +0000</pubDate>
		<dc:creator><![CDATA[Courtney]]></dc:creator>
				<category><![CDATA[Chicken Recipes]]></category>
		<category><![CDATA[Family Life]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[avocado]]></category>
		<category><![CDATA[Bacon]]></category>
		<category><![CDATA[Chicken]]></category>
		<category><![CDATA[Chipotle]]></category>
		<category><![CDATA[clean eating]]></category>
		<category><![CDATA[Healthy]]></category>
		<category><![CDATA[lemons and lunges]]></category>
		<category><![CDATA[Low Carb]]></category>
		<category><![CDATA[tomato]]></category>

		<guid isPermaLink="false">http://lemonsandlunges.com/?p=221</guid>
		<description><![CDATA[One reason why I love summer cooking so much is the easy clean-up when you grill up your dinner.  Today was suuuuper hot in San Diego and after an extra sweaty session of boot camp, all I could think about was eating a light, fresh dinner.   Adam is back from another out of town trip [&#8230;]]]></description>
				<content:encoded><![CDATA[<!-- Start Shareaholic LikeButtonSetTop Automatic --><!-- End Shareaholic LikeButtonSetTop Automatic --><p><img class="aligncenter size-large wp-image-222" alt="Chicken Chipotle Skewers via Lemons and Lunges" src="http://lemonsandlunges.com/wp-content/uploads/2013/08/Chicken-Chipotle-Skewers-via-Lemons-and-Lunges-1024x768.jpg" width="620" height="465" /></p>
<p>One reason why I love summer cooking so much is the easy clean-up when you grill up your dinner.  Today was suuuuper hot in San Diego and after an extra sweaty session of boot camp, all I could think about was eating a light, fresh dinner.   Adam is back from another out of town trip and the last thing I wanted to do was waste any time cleaning dishes, so this dinner hit the spot and checked all the boxes &#8211; Clean Eating, Low Carb, Fresh Ingredients, Easy Clean-up.  CHECK!</p>
<p>This would be a great meal for this weekend as well!  Any fun plans for Labor Day?  Not laboring, I hope. That&#8217;s unpatriotic, tell your boss I said so and proceed to your bbq/pool party/etc.. Adam and I are going to Joshua Tree for some hiking, camping and off-the-gridding, I&#8217;m really excited to figure out some creative camping food.  This gal doesn&#8217;t do hot dogs more than once a year.  And I&#8217;ve already been to a baseball game, so&#8230;. you do the math.</p>
<p><strong>Chicken Chipotle Skewers with Avocado Creme</strong></p>
<p><strong>Ingredients:</strong><span id="more-221"></span></p>
<p>Chicken</p>
<ul>
<li>juice of 1 lime</li>
<li>1/4 cup canola oil</li>
<li>1/2 t kosher salt</li>
<li>1/2t  chili powder</li>
<li>1/2t paprika</li>
<li>1/4t  cumin</li>
<li>1/8t cayenne pepper</li>
<li>1 clove garlic, minced</li>
<li>1 1/2t light brown sugar</li>
<li>1 1/2t minced chipotle in adobo</li>
<li>1 lb boneless, skinless chicken breasts cut into 1 1/2-inch pieces</li>
<li>minced fresh parsley, to garnish</li>
</ul>
<p><b>Avocado Cream Sauce</b></p>
<ul>
<li>1 avocado</li>
<li>1/2 cup nonfat greek yogurt</li>
<li>1 clove garlic</li>
<li>Juice of 1 lime</li>
</ul>
<p><strong>Directions</strong></p>
<p>Whisk together the lime juice, canola oil, salt, chili powder, paprika, cumin, cayenne pepper, garlic, brown sugar, and chipotle in a pie plate. Add the pieces of chicken and toss to coat. Cover the plate with plastic wrap and refrigerate for at least 30 minutes (or up to an hour), stirring and turning the chicken once at the halfway point as it marinates. (OR just toss it all in a gallon ziplock, shake it up and lay flat on in the fridge &#8211; turning once)</p>
<p>Preheat grill to medium-high heat. While it&#8217;s heating up, thread the chicken onto skewers (throw away any remaining marinade). Transfer the kebabs to the grill, and cook, turning every few minutes so all sides are browned, until an instant-read thermometer registers 160 F. Transfer the kebabs to a plate, tent with foil to keep warm, and allow to rest for at least 5 minutes.</p>
<p>Meanwhile, make the avocado sauce: Split the avocado in half and remove the pit. Scoop out the flesh and add to the bowl of a food processor along with the yogurt, garlic, and lime juice. Process until the sauce is smooth, scraping down the sides of the bowl as necessary. Season the sauce to taste with salt and pepper. Sprinkle the kebabs with the minced parsley to garnish, and serve with the avocado sauce for dipping.</p>
<p><strong>Side: </strong>I added a tomato, avocado, cherry tomato and bacon salad.  Just chop everything up; add salt, pepper, a drop of Tabasco and a tiny bit of olive oil and you&#8217;ve got a perfect summer side!</p>
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		<title>Skewer?  I Just Met Her!</title>
		<link>http://lemonsandlunges.com/2013/08/13/skewer-i-just-met-her/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=skewer-i-just-met-her</link>
		<comments>http://lemonsandlunges.com/2013/08/13/skewer-i-just-met-her/#comments</comments>
		<pubDate>Tue, 13 Aug 2013 09:32:24 +0000</pubDate>
		<dc:creator><![CDATA[Courtney]]></dc:creator>
				<category><![CDATA[Family Life]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Seafood]]></category>
		<category><![CDATA[Side Dishes]]></category>
		<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[lemons]]></category>
		<category><![CDATA[lemons and lunges]]></category>
		<category><![CDATA[mushrooms]]></category>
		<category><![CDATA[salmon]]></category>
		<category><![CDATA[spicy]]></category>
		<category><![CDATA[sweet]]></category>

		<guid isPermaLink="false">http://lemonsandlunges.com/?p=122</guid>
		<description><![CDATA[I&#8217;ve never met a skewer I didn&#8217;t love.  They are fun to put together, you can do most of the prep work ahead of time and you can get everyone involved in the party &#8211; &#8220;Stab Monkeys!  Stab!&#8221; I&#8217;m going to keep it pretty short and sweet tonight, Adam just got back from a business [&#8230;]]]></description>
				<content:encoded><![CDATA[<!-- Start Shareaholic LikeButtonSetTop Automatic --><!-- End Shareaholic LikeButtonSetTop Automatic --><p>I&#8217;ve never met a skewer I didn&#8217;t love.  They are fun to put together, you can do most of the prep work ahead of time and you can get everyone involved in the party &#8211; &#8220;Stab Monkeys!  Stab!&#8221; I&#8217;m going to keep it pretty short and sweet tonight, Adam just got back from a business trip and I gotta get to catching up with him.  And reminding him why he loves me.  Exhibit A is below:</p>
<p><strong>Sweet and Spicy Salmon Skewers</strong></p>
<p><a href="http://lemonsandlunges.com/wp-content/uploads/2013/08/Sweet-Spicy-Salmon-Skewers.jpg"><img class="aligncenter size-large wp-image-123" alt="Sweet &amp; Spicy Salmon Skewers" src="http://lemonsandlunges.com/wp-content/uploads/2013/08/Sweet-Spicy-Salmon-Skewers-1024x768.jpg" width="620" height="465" /></a></p>
<p><strong>Ingredients:</strong> <span id="more-122"></span></p>
<ul>
<li>1 lb. raw salmon, cut into 1.5 inch cubes</li>
<li>8 cherry tomatoes</li>
<li>1 large yellow pepper, cored; seeded and cut into 1 in pieces</li>
<li>1/2 onion, cut into 1 in pieces</li>
<li>4 wooden skewers</li>
</ul>
<p>Marinade:</p>
<ul>
<li>1 tsp each: cayenne pepper, sea salt, parsley</li>
<li>2 tsp chopped garlic</li>
<li>1 TB light brown sugar</li>
<li>1 TB reduced-sugar ketchup</li>
</ul>
<p><strong>Directions:</strong></p>
<p>Mix the marinade together and set aside.  Prepare all the vegetables and fish. Place all the ingredients (minus the skewers, duh.) in a gallon bag and shake that sucker up.  Place in the fridge for 20 minutes.  Preheat the oven to broil.</p>
<p>Cover broiler pan with foil and arrange skewers on top. Put in oven for approximately 3 min. Turn kabobs and broil for an additional 3 to 4 min or until salmon is no longer pink and veggies are well-browned</p>
<p>I added some delicious <a href="http://simpleprovisions.com.au/2012/08/21/baked-lemon-and-thyme-mushrooms/" target="_blank">Baked Lemon and Thyme Mushrooms</a> (Super easy and delicious!)</p>
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