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	<title>Lemons &#38; Lunges &#187; Workout</title>
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		<title>(Not) Easy Like Sunday Morning Workout</title>
		<link>http://lemonsandlunges.com/2013/08/31/not-easy-like-sunday-morning-workout/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=not-easy-like-sunday-morning-workout</link>
		<comments>http://lemonsandlunges.com/2013/08/31/not-easy-like-sunday-morning-workout/#comments</comments>
		<pubDate>Sat, 31 Aug 2013 07:26:09 +0000</pubDate>
		<dc:creator><![CDATA[Courtney]]></dc:creator>
				<category><![CDATA[Lexie's Guest Blogs]]></category>
		<category><![CDATA[Workouts]]></category>
		<category><![CDATA[Jump Rope]]></category>
		<category><![CDATA[lemons and lunges]]></category>
		<category><![CDATA[Workout]]></category>

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		<description><![CDATA[While I&#8217;m still in Joshua Tree trying to concoct recipe miracles, Lexie is back to share an AWESOME workout you can do at home this weekend! The floor is yours, Lex: I love a good workout challenge and my most recent obsession is jumping rope.  It&#8217;s a fast, easy way to burn A LOT of [&#8230;]]]></description>
				<content:encoded><![CDATA[<p><em><strong>While I&#8217;m still in Joshua Tree trying to concoct recipe miracles, Lexie is back to share an AWESOME workout you can do at home this weekend! The floor is yours, Lex:</strong></em></p>
<p>I love a good workout challenge and my most recent obsession is jumping rope.  It&#8217;s a fast, easy way to burn A LOT of calories and get in a full workout quickly and lets not forget how hard it is&#8230;</p>
<p><a href="http://lemonsandlunges.com/wp-content/uploads/2013/08/Sunday-Morning-Jump-Off-P-via-LemonsandLunges.jpg"><img class="aligncenter size-large wp-image-244" alt="Sunday Morning Jump Off P via LemonsandLunges" src="http://lemonsandlunges.com/wp-content/uploads/2013/08/Sunday-Morning-Jump-Off-P-via-LemonsandLunges-1024x1024.jpg" width="620" height="620" /></a></p>
<p><em><strong>(Whoa&#8230; that one looks INTENSE!  Can&#8217;t wait to try it when I get back&#8230; and then throw-up.)</strong> <strong>I&#8217;ll be back on Monday to share some of the recipes I tried this weekend. Hope you&#8217;re having a great one.</strong></em></p>
<p>&nbsp;</p>
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