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	<title>Lemons &#38; Lunges &#187; protein</title>
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		<title>Call The Police</title>
		<link>http://lemonsandlunges.com/2013/08/14/call-the-police/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=call-the-police</link>
		<comments>http://lemonsandlunges.com/2013/08/14/call-the-police/#comments</comments>
		<pubDate>Wed, 14 Aug 2013 04:05:26 +0000</pubDate>
		<dc:creator><![CDATA[Courtney]]></dc:creator>
				<category><![CDATA[Beef Recipes]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[Workouts]]></category>
		<category><![CDATA[avocado]]></category>
		<category><![CDATA[gluten free]]></category>
		<category><![CDATA[lemons and lunges]]></category>
		<category><![CDATA[Low Carb]]></category>
		<category><![CDATA[protein]]></category>
		<category><![CDATA[steak]]></category>
		<category><![CDATA[tomato]]></category>
		<category><![CDATA[zucchini]]></category>

		<guid isPermaLink="false">http://lemonsandlunges.com/?p=127</guid>
		<description><![CDATA[Has anyone ever played the drinking game &#8220;Roxanne&#8221; ?  My assumption is that if you&#8217;re reading this blog, you have.  Well, at boot camp this week, our insane trainer (Hi Shantille!), decided to suck everything fun out of what used to be the most sure-fire way for me to get A.) A brain freeze B.) [&#8230;]]]></description>
				<content:encoded><![CDATA[<p>Has anyone ever played the drinking game &#8220;Roxanne&#8221; ?  My assumption is that if you&#8217;re reading this blog, you have.  Well, at boot camp this week, our insane trainer (Hi Shantille!), decided to suck everything fun out of what used to be the most sure-fire way for me to get A.) A brain freeze B.) A blackout C.) A hangover, and made it into a 3 minute full body workout game. There are times in life when you realize you&#8217;ve changed, you&#8217;ve grown-up (even if it was on accident and just a tiny bit), and you&#8217;re onto another chapter.  One of those times was this week, during &#8220;Roxanne.&#8221;</p>
<p>So, are you up for a <em>serious </em>challenge?  Here&#8217;s how it goes: Grab The Police&#8217;s &#8220;Roxanne,&#8221; turn up your speakers and position yourself in a plank.  Whenever Sting says, &#8220;Roxanne,&#8221; you do a push-up; whenever he says &#8220;Red Light,&#8221; you do a <a href="http://www.youtube.com/watch?v=-KQrymJmu7s" target="_blank">plank knee tuck</a>.  Throughout every other part of the song, you&#8217;ll be holding your plank.  As you know, verse 2 and 3 are really when you either get incredibly drunk (me 6 years ago) or when you want to vomit  from exhaustion (me 3 days ago). Okay, <strong> <a href="http://www.youtube.com/watch?v=k3EmA-eJPxs" target="_blank">go try it now</a></strong><a href="http://www.youtube.com/watch?v=k3EmA-eJPxs" target="_blank">.</a> Ryan and I will wait&#8230;</p>
<p><a href="http://lemonsandlunges.com/wp-content/uploads/2013/08/38249047.jpg"><img class="aligncenter size-full wp-image-133" alt="Hey Girl via LemonandLunges" src="http://lemonsandlunges.com/wp-content/uploads/2013/08/38249047.jpg" width="400" height="400" /></a></p>
<p>HOLY HELL, eh? But kind of awesome too, huh?  Welcome to your new chapter.</p>
<p>Speaking of The Police, I&#8217;d like to arrest this dinner for being so damn good. This meal is so sneaky &#8211; it&#8217;s low-carb, high protein, gluten-free AND you significant other/roommate/Kramer-like neighbor will never suspect it&#8217;s healthy.  What a <a href="https://www.youtube.com/watch?v=wR0AfDVhgqU">snnnnnnneeeaakkky mom</a>!  If you&#8217;ve got 20 minutes (from start to plate), you&#8217;ve got dinner that people will high five you for.</p>
<p>Mexican Zucchini Skillet with Carne Asada</p>
<p><strong>Mexican Zucchini Skillet:</strong></p>
<p><a href="http://lemonsandlunges.com/wp-content/uploads/2013/08/Zucchini-Mexican-Skillet-.jpg"><img class="aligncenter size-large wp-image-130" alt="Zucchini Mexican Skillet via LemonsandLunges" src="http://lemonsandlunges.com/wp-content/uploads/2013/08/Zucchini-Mexican-Skillet--1024x768.jpg" width="620" height="465" /></a></p>
<p><strong>Ingredients: </strong><span id="more-127"></span></p>
<ul>
<li>1 garlic clove, finely chopped</li>
<li>1 tbsp extra virgin olive oil</li>
<li>1 lb zucchini, diced</li>
<li>1 large tomato, cored, seeded and diced</li>
<li>1 green onion, thinly sliced</li>
<li>1 tbsp minced fresh cilantro</li>
<li>1 tsp minced pickled jalapeño</li>
<li>1/2 cup crumbled queso blanco (or queso fresco, cotija or feta)</li>
<li>1/2 avocado, cubed</li>
<li>fresh lime juice, to taste</li>
<li>salt, to taste</li>
<li>freshly ground black pepper, to taste</li>
</ul>
<p><strong>Directions:</strong></p>
<p>Cook the garlic in oil in a large skillet over medium heat 1 minute, stirring until sizzling. Add zucchini and cook stirring occasionally, about 3 minutes or until slightly softened. Add the tomato and green onion and cook about 3 minutes.</p>
<p>Remove skillet from heat and add cilantro, jalapeño and lime juice. Season with salt and pepper to taste and top with queso blanco and avocado.  Serve hot.</p>
<p>When you add the tomatoes, have your dinner partner throw the carne asada onto a high heat grill.  Cook 2 minutes each side and cut into strips, served over the mexican zucchini!</p>
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