White Bean & Turkey Sausage Ragout with Tomato, Spinach and Zucchini
Author: Courtney
Recipe type: Dinner/Soup
Cuisine: Clean Eating
Serves: 6-8
- 1 tablespoon olive oil
- 1 medium chopped onion
- 6 (4-ounce) links spicy italian turkey sausage, removed from casings and crumbled
- 1 zucchini, quartered and cut into (1/2-inch) slices (about 2 cups)
- 5 garlic cloves, peeled and crushed
- 1 large bunch of spinach, chopped
- 2-3 cups of chicken broth (depending on how soupy you want it)
- 2 (16-ounce) cans cannellini beans or other white beans, rinsed and drained
- 1 (14.5-ounce) can diced tomatoes, undrained
- 1 teaspoon salt
- 1 teaspoon freshly ground black pepper
- 1 teaspoon ground thyme
- 1.5 teaspoon cumin
- Heat oil in a large skillet over medium-high heat.
- Sauté onion and sausage 4 minutes or until sausage is browned.
- Add zucchini and garlic; cook 2 minutes.
- Add spinach and remaining ingredients; bring to a boil.
- Cover, reduce heat, and simmer 10 minutes or until thoroughly heated.
- Serve immediately.
Can be served topped with Parmesan cheese and/or a side of crusty bread
Recipe by Lemons & Lunges at http://lemonsandlunges.com/2013/10/31/the-perfect-fall-soup/
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